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Weight Loss Keto Gummies- 

Hormone replacement therapy, why I use desiccated thyroid, how I prep my body for menopause, and so much more. How I deal with my feelings around food, why I choose to
give myself grace around food, and affirmations to help dissolve food guilt. The negative thoughts I have about my body, what I'm doing to rewire my thinking,
silencing my inner critic, and so much more. Being scared of standing up for yourself, overcoming an obsession with health, coping mechanisms and how to change them,
and so much more.

There are hundreds of people selling ketogenic diet plans online and on social media, with big promises of the results to be expected. The real driving force behind
keto’s popularity is our myopic focus on weight as the sole determinant of health, keeping us on the dieting merry-go-round as those diets become more extreme with
each rotation. Yet dieting has been shown to increase body shame, anxiety, depression and disordered eating patterns, particularly binge eating and bulimia. It is also
ineffective, being one of the strongest predictors for future weight gain.